How to do a coffee enema
People sometimes ask me about how to do a coffee enema. It would depend a little on the program or course of treatment you follow, but in general I think the procedure is fairly similar and simple. This is just the procedure I follow in administering a coffee enema. Remember as we say in our disclaimer always consult your doctor first before using any enemas. If you are using a certain health company’s protocol, such as those mentioned in our other articles on Coffee Enemas then follow their instructions carefully.
Basic Coffee Enema Instructions
In the program I followed this is how I do a coffee enema:
Preparing the Coffee:
I add 3 heaped teaspoons of the Organic Enema coffee to 2-4 regular cups or glasses (500 ml-1 litre) of distilled water. It must be pure,distilled water. Bring to boil and simmer for 15 minutes. Strain and let cool to body temperature. (Test with a finger knuckle-solution must not be too hot or too cold)
The amount of distilled water used for boiling the coffee really depends on your body size and mass and your ability to retain the coffee. I am quite slim and find 2 glasses (500 ml) quite sufficient. The volume of water should not exceed 1 litre, and note that the final solution will be less than the original volume of water used.
If you find it difficult to hold the coffee in, then use only two glasses of distilled water to prepare the coffee. Add one tablespoon of Apple Cider Vinegar to the solution before administering the enema to help in the retention.
Administration of Enema
Pour Prepared coffee solution into an Enema bag or Bucket (you can get these from the links below). With my model, I open the stop-cock and allow the coffee solution to come down and fill the enema tube. If using the enema bag, ensure there are no bubbles left in the enema tube by lifting the tube above the bag and then lowering it slowly till the coffee solution fills the tube. Turn off the stop-cock. Hang the Enema bag or bucket (again you need to follow the instructions of your program-this is simply what I do with mine) 18-24 inches above the body as you lie on the floor ( I use a clothes hanger on the door handle but you could place it on a bench).
Lubricate the anal tube with Vitamin E cream. For adults, you insert the anal tube 3-4 cm into the anus*. Lie down on the right side with both knees pulled forward towards the chin. Open the stop-cock and allow the coffee solution to flow in . Within about 2 minutes the bag or bucket will empty leaving a small amount of solution in the tube. Turn off the stop-cock and slowly pull out the anal tube. Remain lying on your right side and retain the coffee for 12-15 minutes. Then go on the toilet for expulsion.
The bucket and tube need to be well cleaned with soap and water after every use.
Caution: seek professional help if unsure.
Bragg – Apple Cider Vinegar, gallon, 1 liquid
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Please read the Site Disclaimer. We are not medical doctors but have used coffee enemas safely and with great success in dealing with specific health issues. You need to consult your own Health Professional before undergoing any detox program or applying any recommendations with respect to your own symptoms or medical condition.This is not a prescription for self-diagnosis or self-medication. Covenantguy and natural detox tips are not responsible for any direct or indirect claim, loss or damage resulting from use of this information
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