Do You Have a Toxic Body?

It is very possible that the answer to the question posed by this article is Yes.  There are so many chemicals we are exposed to on a daily basis it isn’t funny and natural detoxification and even a heavy metal cleanse are now being considered

Click Here to Visit HMD Heavy Metal Detox Website

why you need a heavy metal detox

Oil Spills

as a “necessary” part of health regimens for many.  With disasters like the BP oilfield disaster near the Florida panhandle and the devastation caused to the U.S coastline, fishing and marine environments it is clear our bodies are increasingly exposed to toxins many of our forebears did not have to contend with as well as toxic food that we eat as part of our regular diet.

Why You Probably Need a Heavy Metal Detox

The U.S. Centers for Disease Control and Prevention recently released its Fourth National Report on Human Exposure to Environmental Chemicals, 2009 which gives a stark report of how much the U.S population is exposed to chemicals from the environment and what toxins and chemicals are now being found.

Every two years the CDC measures urine and blood samples from around 2400 people who take part in their “National Health and Nutrition Examination Survey” (NHANES)

Researchers discovered 212 chemicals in people’s blood or urine samples, a staggering 75 of which had never been measured in the U.S. population before.  They were chemicals such as:

  • Arsenic
  • Acrylamide
  • Perfluorobutane sulfonic acid
  • phenols, including bisphenol A and triclosan

You can read the report and find the 75 chemicals here .  It has been found recently  that even  babies contain toxins from things like pesticides in their umbilical cord blood.  So, faced with this barrage of chemicals and toxins, is there anything we can do to reduce our exposure to them?

How to Get Rid of Toxins in Your Body

A doctor may give you more information but these are things you can do which will definitely help:

1) Ionized water and Alkaline Water Filters. Have you heard of these? Yes, it is a good drink pure,distilled or ionized water. Not bottled water with nice pictures of underground streams. Many of those products are just tap water or close to it. A good product is the under sink reverse osmosis system available here.

You may want to in this regard also check out another ionized water system option. Natural water, like from a spring or a glacial stream, is full of ions from the sun. These ions combine with hydrogen to form hydroxl ions, which neutralize free radicals in our body and detoxify us. But when we take natural water and put it in a tank like at a
ionized water,alkaline water filter

municipal water treatment plant, or in a bottle, the ions just fade leaving lifeless,acidic water with no antioxidants.

Dead, acidic water is nutrient deficient and can cause a condition called acidosis. Acidosis starts with symptoms like muscle aches, impaired digestion and sleep patterns and can eventually even lead to pulmonary problems and cancer.
On the other hand, alkaline, ionized water as part of an alkaline diet cleanses free radicals from the body, neutralizes acid waste, and hydrates us three times better than tap or bottled water! The only way to bring dead water back to life is through water electrolysis and no water ionizer manufacturer that we know of does it better than EOS! Their water Ionizers have great medical grade water filtration to remove all the impurities from your water. You can find them online at

If the prices of the above two companies are maybe beyond your reach check out this company with some great Water Filters offers, including Reverse Osmosis water filters.

2) Look for organic food.  It’s a worry to think that a lot of the vegetables we eat are coated in sprays and pesticides.  I was at a market today and noticed the peppers being sold were marked up as “not sprayed with pesticide”.  The problem is-if you can’t grow it yourself this option can be expensive.

3) Consider testing for heavy metals poisoning and then do a Heavy Metal Detox such as HMD Heavy Metal detox, which is a good one. Unlike many synthetic chelators (metal binding substances) HMD produces no side effects and does not eliminate good metals and minerals from your body.  Also, within their products range they have toxic-free Chlorella, packed with lots of vitamins, nutrients, minerals and essential fatty acids.  Their brand of chlorella- unlike others-comes toxin-free.

4) Designs for Health – Paleocleanse Vitamin E Supplements) is another good option for detoxification.  It is a food powder used for detoxification;it tastes great, is low in carbs and may assist ,as a side-benefit, in maintaining blood pressure levels.  Chlorella is great for detoxification as well as we discussed in our article Chlorella Benefits.

5) Another thing you should consider is the air you breathe.  If you live near a big city you are probably exposed to a dangerous cocktail of airborne pollutants.  Even if you live hundreds of miles from dense population areas or even close to a desert (for good ness sake!) you could be exposed to airborne dust and debris.  In south Korea in April they have periodic dust pollution sweeping in-not from their country-but from China’s Gobi desert!

Check out Air Filters Delivered for Cheap, Reliable Air Filters

To conclude the real question is not whether you have a toxic body, or accumulated toxins in your body-the real question is how to combat the toxic environments we find ourselves in, where to find the best merchants and how soon can we give our bodies the ability God built into them to self-heal-provided they are given the clean,pure environment, water and food they need.

© 2012. All Rights Reserved.

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Heavy Metal Detox:Good Product,or just another Sales Spin?

Heavy Metal Detox certainly is the buzz word right now.  So what exactly is it, what does it mean, and is it actually worth the money?

Click Here to Visit the HMD Website

Heavy Metal Detox

Always Tired? Moody, Irritable?

A lot of us (the author included) would  not necessarily say they were “sick” but at the same time feel tired and listless on a semi-recurring basis and even have mood swings.  Yet we try to  exercise and eat fruit and vegetables. Why is this, we ask?

Why the Need for HMD Heavy Metal Detox?

Well, let me let you into a little secret – and that’s that no matter where you live, what you eat and how healthy a lifestyle you lead, you can’t help but become exposed to heavy metal toxins.  By heavy metal, I’m talking literally about metals – mercury, lead, arsenic, cadmium – the list goes on.

Now, if you had a massive dose of one or more of these you’d be in serious trouble, but what happens in almost 100% of people is that we’re exposed to them in a minor way, with small amounts leeching into our bodies through a variety of ways.  Many people are aware that the old amalgam tooth fillings can be a cause of toxicity.  But there are other ways that heavy metal toxicity occurs.

  • The air we breathe – chemicals released on a daily basis by various industries mean that it’s impossible to avoid heavy metal toxicity
  • Food and drink packaging
  • Skin care products such as anti-perspirants
  • Mediums in which vaccines are injected into the body
  • Pesticide residues from farming in the food we eat (estimated at a terrifying 95% of all foodstuffs!)
  • Salt water fish such as cod, tuna, swordfish and salmon

So What effect does Heavy Metal Toxicity have on the Body?

Chronic heavy metal toxicity can have multiple effects.  These include, but are no way restricted to;

  • Fatigue
  • Irritability
  • Mood swings
  • Insomnia
  • Muscle twitches
  • Bloating and digestive disorders
  • Candida
  • Weight gain or inability to lose weight

In fact, heavy metal toxins can actually be making you fat!   You see, these toxins are processed by your liver, but if the body can’t cope with the increasing amount of heavy metals they become stored in your fat cells.  The more heavy metal toxins that enter the body, the larger these fat cells grow.

Click Here to Visit the HMD Website

Of course, your body has a response to that, which is to produce a hormone called leptin.  This hormone tells your brain that your body’s storing too much fat, and in response your body speeds up the metabolism.  But the more fat you gain, the more leptin is produced, overloading the brain and literally forcing it to ignore the messages.  So more fat is stored, more leptin is produced and your body ends up becoming what is called ‘leptin resistant.’

Hence you can’t get rid of the fat – no matter how much you diet or how hard you work out.

HMD (Heavy Metal Detox)

Heavy metal toxicity is probably one of the abundantly chronic conditions of the 21st century.  And most of us aren’t even aware of it!  And that’s where HMD (Heavy Metal Detox), can help.  This 100% natural product is specifically designed to naturally aid your body to get rid of these toxins.

The product comes with a 90 day, no quibble money back guarantee (which is necessary, being as it’s not cheap – a complete heavy metal detoxification pack is around $111 USD).

But if you’re suffering from any underlying conditions such as those I’ve mentioned, then carrying out a heavy metal detox could well be the answer to your problems.  It’s worth a try, seeing as it’s risk free – meaning you’ve only got one thing to lose – and that’s those darn heavy metal toxins.  And you could get something valuable back-your health.

Click Here for the Ultimate Detox Pack

©2011/2012  All Rights Reserved.  See our Site disclaimer.  The opinions expressed are the authors own.

Picture courtesy of Akbar Nemati, SXC.HU.

Natural detox tips:Coffee Enemas (1)

Natural Detoxification using Coffee Enemas

Through suffering from hemorrhoids and experiencing a lot of discomfort through that, I was looking for Natural Detox tips and natural colon cleansing programs (amongst other things) so that I did not need to keep having to look for creams,ointments or pills to alleviate a problem that (I was discovering) had internal origins, and probably caused, or aggravated,  to a large extent by stress and wrong diet choices.

Where to Buy Coffee Enema Kits

Coffee Enema Kits from Amazon

Click here for Coffee enema Kits from Amazon

The hemorrhoid problem made me aware of the wider health issues, and realized I had some way still to go in my journey of finding out how to detoxify your body. (You may want to read a previous post on this subject: Toxic food and Natural colon cleansing). By the grace of God, I came in touch with a couple in my church who told me about a great Natural Detoxification  program which they had discovered back home in Singapore. The detox program involved using COFFEE ENEMAS , and they said one additionally needed to go on a special diet whilst detoxing one’s body from TOXINS that had previously built up in the body.

The concept of a coffee enema seemed strange to me, but I knew my friends were reliable people , and their credibility was enhanced by them both having used the products, some of which they shared with me for free to get started. Both of them were in their early 50’s, but looked like early 40-year-olds, and had energy to spare!

Who pioneered the coffee enema detox?

In my research on coffee enemas, I found out that scientists in Germany in the 1920’s had discovered that a caffeine solution could open the bile ducts and stimulate bile production in the liver in animals that were being used in lab experiments. Dr. Max Gerson used this in a clinical situation as part of a general detoxification procedure, initially for T.B, and later for cancer.  Coffee enemas apparently feature in all the most important nursing textbooks throughout the 1950s; and they were listed in the Merck Medical Manual until about 1976.

Dr Gerson was a pioneer for nutritional therapy for cancer and other disease and seems to have had impressive results. You can read more in his book: A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer.  His theory was that caffeine will travel up the hemorroidal to the portal vein and thereon to the liver itself. He discovered-and documented-some pretty eye-opening effects to this procedure.

He noticed, for example, that patients who began using these enemas no longer needed pain-killers. It also produced a “calming effect”. Coffee enemas can relieve constipation but Gerson did say that their primary purpose “was not given for the function of the intestines but for the stimulation of the liver.”  The dilation of the bile duct has the effect of draining toxins from the liver and increasing the production of an enzyme called G.S.T which helps to remove toxins and free radicals from the blood.

Although there has been derision and criticism of coffee enemas in some quarters, there has been some scientific backing to the above and to Gerson’s theory.  Apart form the Gerson Institute research, apparently Dr Wattenberg and some colleagues in 1981 were able to show that some substances found in coffee do indeed cause an increase in the production of G.S.T.  Then there are the ordinary human testimonies.  Thousands have reported relief or even healing from serious diseases through using programs that include the coffee enema detox, such as Dr Lynn Tan‘s ( she is a Naturopath and Health Seminar speaker) Detoxification and Rejuvenation programme.  When choosing a program it is important to choose one with a reasonable track record, gives clear Coffee Enema Instructions on use, and that also offers or recommends  nutritional supplements as these are needed when doing the enemas.

CLICK HERE for COFFEE ENEMA KITS or try stainless steel enema buckets from Shop in Private-stainless steel is preferred to your normal aluminum pots if you are going to help your liver!.

The above site will provide you with some good products, particularly regarding the enema buckets and related equipment.  I am not able to endorse all their products, which seem to the unacquainted to be slightly “New Age”- such as “color therapy glasses”-but that is because the products I used were from a different company that does not at present sell online, and you are free to pick and choose which products you like anyway.  Read the information on their site carefully and you then can make your own informed decisions.  They have a forum which you will find useful and they give testimonials from people who have said they experienced great relief through their coffee enema detox and Natural Detoxification and colon cleansing programs.

One thing that is advisable is that you cleanse the colon out before doing the coffee enema detox. You are wanting to ensure that the liver and lymphatic system have no hindrance in doing their job. The colon cleansing product we recommend is the Ultimate Colon Cleanse.  If you suffer from heavy metal toxicity then we strongly suggest a product like Heavy Metal Detox first.

Who should not use coffee enemas?

People with certain conditions e.g heart disease, ulcerative colitis, Crohn’s disease, diverticular disease, severe hemorrhoids, disease of the blood vessels, congestive heart failure, heart disease, severe anemia, abdominal hernia, gastro-intestinal cancer, recent colon surgery, and intestinal tumours should avoid coffee enemas. Also pregnant women are not advised to use them.

Independent health Researcher & Article Writer,
Writing for,

©2010/2011. All rights reserved.

Please read the Site Disclaimer.  I am not a medical doctor but have used coffee enemas safely and with great success.  You need to consult your own Health Professional before undergoing any detox program or applying any recommendations with respect to your own symptoms or medical condition.This is not a prescription for self-diagnosis or self-medication & Covenantguy and natural detox tips are not responsible for any diirect or indirect claim, loss or damage resulting from use of this information

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A useful site on the Gerson therapy & info on enemas: Gerson Hawaii
Related reading (U.K readers) : A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer
Enemas. The Merck Manual. 10th ed. Available at: Accessed May 25, 2010

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