Do You Have a Toxic Body?

It is very possible that the answer to the question posed by this article is Yes.  There are so many chemicals we are exposed to on a daily basis it isn’t funny and natural detoxification and even a heavy metal cleanse are now being considered

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why you need a heavy metal detox

Oil Spills

as a “necessary” part of health regimens for many.  With disasters like the BP oilfield disaster near the Florida panhandle and the devastation caused to the U.S coastline, fishing and marine environments it is clear our bodies are increasingly exposed to toxins many of our forebears did not have to contend with as well as toxic food that we eat as part of our regular diet.

Why You Probably Need a Heavy Metal Detox

The U.S. Centers for Disease Control and Prevention recently released its Fourth National Report on Human Exposure to Environmental Chemicals, 2009 which gives a stark report of how much the U.S population is exposed to chemicals from the environment and what toxins and chemicals are now being found.

Every two years the CDC measures urine and blood samples from around 2400 people who take part in their “National Health and Nutrition Examination Survey” (NHANES)

Researchers discovered 212 chemicals in people’s blood or urine samples, a staggering 75 of which had never been measured in the U.S. population before.  They were chemicals such as:

  • Arsenic
  • Acrylamide
  • Perfluorobutane sulfonic acid
  • phenols, including bisphenol A and triclosan

You can read the report and find the 75 chemicals here .  It has been found recently  that even  babies contain toxins from things like pesticides in their umbilical cord blood.  So, faced with this barrage of chemicals and toxins, is there anything we can do to reduce our exposure to them?

How to Get Rid of Toxins in Your Body

A doctor may give you more information but these are things you can do which will definitely help:

1) Ionized water and Alkaline Water Filters. Have you heard of these? Yes, it is a good drink pure,distilled or ionized water. Not bottled water with nice pictures of underground streams. Many of those products are just tap water or close to it. A good product is the under sink reverse osmosis system available here.

You may want to in this regard also check out another ionized water system option. Natural water, like from a spring or a glacial stream, is full of ions from the sun. These ions combine with hydrogen to form hydroxl ions, which neutralize free radicals in our body and detoxify us. But when we take natural water and put it in a tank like at a
ionized water,alkaline water filter

municipal water treatment plant, or in a bottle, the ions just fade leaving lifeless,acidic water with no antioxidants.

Dead, acidic water is nutrient deficient and can cause a condition called acidosis. Acidosis starts with symptoms like muscle aches, impaired digestion and sleep patterns and can eventually even lead to pulmonary problems and cancer.
On the other hand, alkaline, ionized water as part of an alkaline diet cleanses free radicals from the body, neutralizes acid waste, and hydrates us three times better than tap or bottled water! The only way to bring dead water back to life is through water electrolysis and no water ionizer manufacturer that we know of does it better than EOS! Their water Ionizers have great medical grade water filtration to remove all the impurities from your water. You can find them online at

If the prices of the above two companies are maybe beyond your reach check out this company with some great Water Filters offers, including Reverse Osmosis water filters.

2) Look for organic food.  It’s a worry to think that a lot of the vegetables we eat are coated in sprays and pesticides.  I was at a market today and noticed the peppers being sold were marked up as “not sprayed with pesticide”.  The problem is-if you can’t grow it yourself this option can be expensive.

3) Consider testing for heavy metals poisoning and then do a Heavy Metal Detox such as HMD Heavy Metal detox, which is a good one. Unlike many synthetic chelators (metal binding substances) HMD produces no side effects and does not eliminate good metals and minerals from your body.  Also, within their products range they have toxic-free Chlorella, packed with lots of vitamins, nutrients, minerals and essential fatty acids.  Their brand of chlorella- unlike others-comes toxin-free.

4) Designs for Health – Paleocleanse Vitamin E Supplements) is another good option for detoxification.  It is a food powder used for detoxification;it tastes great, is low in carbs and may assist ,as a side-benefit, in maintaining blood pressure levels.  Chlorella is great for detoxification as well as we discussed in our article Chlorella Benefits.

5) Another thing you should consider is the air you breathe.  If you live near a big city you are probably exposed to a dangerous cocktail of airborne pollutants.  Even if you live hundreds of miles from dense population areas or even close to a desert (for good ness sake!) you could be exposed to airborne dust and debris.  In south Korea in April they have periodic dust pollution sweeping in-not from their country-but from China’s Gobi desert!

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To conclude the real question is not whether you have a toxic body, or accumulated toxins in your body-the real question is how to combat the toxic environments we find ourselves in, where to find the best merchants and how soon can we give our bodies the ability God built into them to self-heal-provided they are given the clean,pure environment, water and food they need.

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Heavy Metal Detox:Good Product,or just another Sales Spin?

Heavy Metal Detox certainly is the buzz word right now.  So what exactly is it, what does it mean, and is it actually worth the money?

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Heavy Metal Detox

Always Tired? Moody, Irritable?

A lot of us (the author included) would  not necessarily say they were “sick” but at the same time feel tired and listless on a semi-recurring basis and even have mood swings.  Yet we try to  exercise and eat fruit and vegetables. Why is this, we ask?

Why the Need for HMD Heavy Metal Detox?

Well, let me let you into a little secret – and that’s that no matter where you live, what you eat and how healthy a lifestyle you lead, you can’t help but become exposed to heavy metal toxins.  By heavy metal, I’m talking literally about metals – mercury, lead, arsenic, cadmium – the list goes on.

Now, if you had a massive dose of one or more of these you’d be in serious trouble, but what happens in almost 100% of people is that we’re exposed to them in a minor way, with small amounts leeching into our bodies through a variety of ways.  Many people are aware that the old amalgam tooth fillings can be a cause of toxicity.  But there are other ways that heavy metal toxicity occurs.

  • The air we breathe – chemicals released on a daily basis by various industries mean that it’s impossible to avoid heavy metal toxicity
  • Food and drink packaging
  • Skin care products such as anti-perspirants
  • Mediums in which vaccines are injected into the body
  • Pesticide residues from farming in the food we eat (estimated at a terrifying 95% of all foodstuffs!)
  • Salt water fish such as cod, tuna, swordfish and salmon

So What effect does Heavy Metal Toxicity have on the Body?

Chronic heavy metal toxicity can have multiple effects.  These include, but are no way restricted to;

  • Fatigue
  • Irritability
  • Mood swings
  • Insomnia
  • Muscle twitches
  • Bloating and digestive disorders
  • Candida
  • Weight gain or inability to lose weight

In fact, heavy metal toxins can actually be making you fat!   You see, these toxins are processed by your liver, but if the body can’t cope with the increasing amount of heavy metals they become stored in your fat cells.  The more heavy metal toxins that enter the body, the larger these fat cells grow.

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Of course, your body has a response to that, which is to produce a hormone called leptin.  This hormone tells your brain that your body’s storing too much fat, and in response your body speeds up the metabolism.  But the more fat you gain, the more leptin is produced, overloading the brain and literally forcing it to ignore the messages.  So more fat is stored, more leptin is produced and your body ends up becoming what is called ‘leptin resistant.’

Hence you can’t get rid of the fat – no matter how much you diet or how hard you work out.

HMD (Heavy Metal Detox)

Heavy metal toxicity is probably one of the abundantly chronic conditions of the 21st century.  And most of us aren’t even aware of it!  And that’s where HMD (Heavy Metal Detox), can help.  This 100% natural product is specifically designed to naturally aid your body to get rid of these toxins.

The product comes with a 90 day, no quibble money back guarantee (which is necessary, being as it’s not cheap – a complete heavy metal detoxification pack is around $111 USD).

But if you’re suffering from any underlying conditions such as those I’ve mentioned, then carrying out a heavy metal detox could well be the answer to your problems.  It’s worth a try, seeing as it’s risk free – meaning you’ve only got one thing to lose – and that’s those darn heavy metal toxins.  And you could get something valuable back-your health.

Click Here for the Ultimate Detox Pack

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Picture courtesy of Akbar Nemati, SXC.HU.